One on one training
The focus is all on you! Training will be based specifically around your goals and level of fitness.
Group training
Do you have a group of friends or work colleagues that want to train together? I can meet you in a location convenient to you for a fun but challenging workout.
Partner training
You can share your workout time with a family member or friend but still receive the benefits of personalised attention.
Walking sessions
Are you interested in exercising but would like something a little less strenuous? Let’s go for a walk! We can go for a walk and talk or ramp up the pace to suit you, contact me for details.
I specialise in:
- Fat loss and Toning
- Strength training
- Functional training
- Boxing
- Cardiovascular fitness
- Nutrition
- Core strengthening
- Balance and flexibility training
- Pre and post natal training
Start your fitness journey today!
Are you located in Melbourne? Kick start your fitness journey today and get the results you deserve. This is your start to a healthier lifestyle!